Wellyfit Family in the Sun – Yoga School #2

In this Yoga Sequence, We will be practicing and evolving from the First episodes Sunsalut with an added Warrior II Asana in a nice Vinyasa Flow. I recommend that you follow along with your own pace and after getting a bit more comfortable with the transitions, repeat the Positions and Transitions with a nice flow, holding each Posture for 1 breath each, to really get the pulse up - Great Practice in the morning, allow yourself to be Passive in your Stretching rather than to force anything that doesnโ€™t feel Comfortable ๐Ÿ˜Š๐Ÿ™๐Ÿผ๐ŸŒธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Namaste Yogis Attention: Befor attending to this Class, Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Wellyfit from any and all claims or causes of action, known or unknown, arising out of Yoga with Anna and Wellyfit AB negligence.

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