Functional Training

Sara Orrensjö introduces Functional Training at Wellyfit.com

Introduction to Functional Training

Under construction

 

Benefits

  • Increased flexibility
  • Cardio and circulatory health
  • Protection from injury

Requirements

Need to have

  • Enough and clear space for movements

Good to have

  • Rubber band
  • Show on TV for best appearance or put computer on the floor

Find your Trainer/Coach in Bollywood Dancing

Will show up here…

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