Zumba Gold

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Class Date: 30-10-2020

Class time: 17:00 PM

Class Duration: 60 minutes

Class Language: English

Class View: Online

Activity:

Streaming:

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