Yoga For Running Lovers

πŸ…½πŸ…°οΈŽπŸ…ΌπŸ…°οΈŽπŸ†‚πŸ†ƒπŸ…΄ πŸ†ˆπŸ…ΎοΈŽπŸ…ΆπŸ…ΈπŸ†‚

My Name is Anna and I Teach mostly Flow Based Yoga and Asana Healing, I came to Yoga after a Very Quick & Transforming Weight Drop, to β€œStretch out” my Body, but what I Found was something bigger than I ever Could Imagen. I Found me 😊

The Difference with Yoga and Others Sports is that in Yoga, we Move with a Clear Intention 😊

In my Yoga Classes, Together we Will move with the Intention to ReAlign our Focus, Recalibrate Ourselves into becoming Magnets for our Own Dreams and Goals, using different kind of mantras And, Reminding Ourself of Each on of us Own Uniqueness😊

Today’s Class:

Yoga for Running Lovers πŸƒπŸ½β€β™€οΈ

πŸ“ Location: Maspalomas Sunny GolfΒ  πŸ—Ί

We will be meeting up outside 10 min before Class

Feel Free to Use our LiveChat function if you don’t find the location and we will Guide you 😊

β€œYoga for Running Lovers” is based on Releasing tension from or Hip, Gluteus, Side Body, Thighs and Shins area and is something I started with since I myself Love to run, and I myself need this Practice πŸ˜‚πŸ™πŸΌ Β So I thought, Why not Share it with more Running Lovers πŸ˜„πŸ™πŸΌ

OBS: if You Join me face to face Remember that you need to show This Booking, as a β€œticket” to join 🎫

Online Access βœ…πŸŽ₯

if you can’t Participate Face 2 Face the Class will be Available for you to Join Online (LiveStreamed)

You Will Need:

  • Towel or a Yoga mat
  • Blanket for your own comfort but not required, if you want to bring blocks that’s totally fine to but it’s not required😊

Together We Will Verify & Amplifying All Aspects of Our Life:

  • HeartSet πŸ’›
  • SoulSet πŸ’«
  • HealthSet 🍏
  • MindSet ✨

All levels of earlier Yoga Practice Can Participate in my Group Classes. Feel Free to Follow along in your own Pace, Remember that this is Your time 😊

– There Will be some Twists and Forward-Bends included in this Class so I do not recommend it if you are late Pregnant and always make sure to check in with your Health adviser before Participating in any New Sport or Physical Exercise ✨😊

Reminding Ourselves Of Our Ability to Always Find SolutionsπŸ’«

If you are Interested of a more Advanced Yoga Practice or Asana Healing I teach Private Classes βœ¨πŸŽ‹

Welcome 🌸


Class Date: 08-09-2021

Class time: 09:00 AM

Class Duration: 60 minutes

Class Language: English

Class View: Combined_(online_&_face_to_face)

Activity: Group Class

Streaming: Zoom

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