Running 101: For beginners

Understanding the beginner level

 

Resistance and challenges we face during the early days

 

Defining Normal

 

Running as an “Outcome” 

 

Rising above the beginner’s zone 

 

Q and A

Class Date: 24-04-2021

Class time: 10:30 AM

Class Duration: 60 minutes

Class Language: English

Class View: Online + Face to Face

Activity: Group Class

Streaming: Broadcast

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