FullBody Stretch

βœ¨πŸ…½πŸ…°οΈŽπŸ…ΌπŸ…°οΈŽπŸ†‚πŸ†ƒπŸ…΄ πŸ†ˆπŸ…ΎοΈŽπŸ…ΆπŸ…ΈπŸ†‚βœ¨

Equipment Required:Β 

  • a Yoga matΒ 

In today’s Yoga Class we will be focusing on the Whole body, with a amplifying focus on twisting out any tensions in our 3 Chakra And Lower abdomens πŸ§˜πŸΌβ€β™€οΈβœ¨πŸ€

There will be some forwards bends and Twists included so always Check with your Health Advisers before participating in a New Sport πŸ§‘πŸ½β€βš•οΈβœ¨πŸ’–Β 

Let’s Release all that was, and Amplifying what we want to Drawn and Attract into our Life’s, Releasing all Old Ways, and Embracing in all New that is to Come βœ¨πŸŒΈπŸ§˜πŸΌβ€β™€οΈ

Loads of Gratitude and Well-being to you Magical Infinite Being πŸ§˜πŸΌβ€β™€οΈπŸ₯°βœ¨πŸ€

βœ¨πŸ…½πŸ…°οΈŽπŸ…ΌπŸ…°οΈŽπŸ†‚πŸ…΄βœ¨

Class Date: 17-02-2021

Class time: 14:30 PM

Class Duration: 30 minutes

Class Language: English

Class View: Online

Activity:

Streaming:

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