FullBody Release

βœ¨πŸ…½πŸ…°οΈŽπŸ…ΌπŸ…°οΈŽπŸ†‚πŸ†ƒπŸ…΄ πŸ†ˆπŸ…ΎοΈŽπŸ…ΆπŸ…ΈπŸ†‚βœ¨

Equipment Required:Β 

  • a Yoga matΒ 

In today’s Yoga Class we will be focusing on the Whole body, with a amplifying focus on twisting out any tensions that our body’s collected during a long day of work πŸ§˜πŸΌβ€β™€οΈβœ¨πŸ€

There will be some forwards bends and Twists included so always Check with your Health Advisers before participating in a New Sport πŸ§‘πŸ½β€βš•οΈβœ¨Β 

Let’s Remind Ourself of Allowing New Ways, and New Beginnings to Entering our Life, in Ease and with Grace.

Allow yourself to Receive all Positive that is to Come – Releasing All Old that Keeps Holding you Back βœ¨πŸŒΈπŸ§˜πŸΌβ€β™€οΈ

Loads of Gratitude and Well-being to you Magical Infinite Being πŸ§˜πŸΌβ€β™€οΈπŸ₯°βœ¨πŸ€


Class Date: 25-02-2021

Class time: 17:15 PM

Class Duration: 30 minutes

Class Language: English

Class View: Online



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