Flow with arm balances – intro

Rocket-inspired flow where we break down a couple of selected arm balances and put these into the practice.

Suitable for you who have practiced yoga before but are a beginner to arm balances and want an introduction to try these at home.

This class keeps a high pace and you are responsible for your own practice.

You will need a yoga mat, a blanket / pillow and a water bottle.

If you have a pair of yoga blocks, you can bring them as well, but they are not necessary to participate in the class.

Class Date: 07-03-2021

Class time: 11:30 AM

Class Duration: 45 minutes

Class Language: English

Class View: Online



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