Bedtime Yoga

πŸ…½πŸ…°οΈŽπŸ…ΌπŸ…°οΈŽπŸ†‚πŸ†ƒπŸ…΄ πŸ†ˆπŸ…ΎοΈŽπŸ…ΆπŸ…ΈπŸ†‚

My Name is Anna and I Teach mostly Flow Based Yoga and Asana Healing, I came to Yoga after a Very Quick & Transforming Weight Drop, to β€œStretch out” my Body, but what I found was, something bigger than I ever could Imagen. I Found me πŸ˜ŠπŸ§˜πŸΌβ€β™€οΈβœ¨
In my Yoga Classes, Together we will build our Foundations deeply Rooted from below, We Will Reignite Our Own Life Force, Aim our Focus, Recalibrate Ourselves into becoming Magnets for our Own Dreams and Goals. Reminding Eachother of each one’s of us. Own Uniqueness βœ¨πŸ§˜πŸΌβ€β™€οΈπŸ€

Today’s Class:

Restorative Bedtime Yoga Β  Β  Β  Β  Β  Β  Β  Β  Β  Β  πŸŒ–βœ¨πŸ§˜πŸΌβ€β™€οΈπŸ€

πŸ“ Location: π‘‚π‘›π‘™π‘–π‘›π‘’Β Β πŸ—Ί

Online Zoom Access βœ…πŸŽ₯

  • When I start the Class you will receive a email, with a link to go directly to class through zoom πŸ’ŒπŸ“«πŸ’œ

You Will Need:

  • Towel or a Yoga mat
  • Blanket for your own comfort but not required

Together We Will Verify & Amplifying All Aspects of Our Life:

  • HeartSet πŸ’›
  • SoulSet πŸ’«
  • HealthSet 🍏
  • MindSet ✨

All levels of earlier Yoga Practice Can Participate in my Group Classes. Follow along in your own Pace, Remember that this is Your time 😊 If you are Interested of a more Advanced Yoga Practice or Asana Healing I teach Private Classes βœ¨πŸŽ‹Β 

In this Class we Will Focusing on Grounding, Balancing and Reseting Our selfs from any false believe we might have Absorbed from our External World

always make sure to check in with your Health adviser before Participating in any New Sport or Physical Exercise ✨😊

Always Operate from a State of Love, Only Channeling and Amplifying whatever, sets, Our Souls on Fire ✨

Allowing our Ego to Step Aside and Let our Natural Hero Within Step forward and do the job Reminding Ourselves Of Our Ability to Always find SolutionsπŸ’«

Welcome 🌸

πŸ…½πŸ…°οΈŽπŸ…ΌπŸ…°οΈŽπŸ†‚πŸ†ƒπŸ…΄

Class Date: 21-07-2021

Class time: 19:30 PM

Class Duration: 45 minutes

Class Language: English

Class View: Online + Face to Face

Activity: Group Class

Streaming: Zoom

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