Ballet workout

To learn something new every day, prolongs life 🙂

Hello and welcome to learn how to dance, to understand the technique behind the ballerina, to lengthen the muscles and get a graceful posture 🙂 

U need some space and to find something u can stick to waist, in height. 

The 40 class contains 

A warm up exercise 

Plie

Tendus

Jettes

Passe/ developpes

Adagio

Pirouettes

Stretches and abs

Hope to see ya in class. Sooo long 🙂 

Class Date: 02-03-2021

Class time: 10:00 AM

Class Duration: 60 minutes

Class Language: English

Class View: Online

Activity:

Streaming:

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