Welcome to join and dance 45 minutes of ballet workout for beginners.
What contents Ballet workout?
Easy warm up to wake up your body.
Going through 3 different “barr” exercises to learn the basic technique of ballet.
Plie, tendu and jettes.
and i will follow up whit tools that u can use individual to expand your range of motion
in the end if its time we`are doing abs and stretch.
Looking forward and hope to see you in class
Class Date: 11-02-2021
Class time: 09:45 AM
Class Duration: 60 minutes
Class Language: English
Class View: Online