30 min FullBody Release

πŸ…½πŸ…°οΈŽπŸ…ΌπŸ…°οΈŽπŸ†‚πŸ†ƒπŸ…΄ πŸ†ˆπŸ…ΎοΈŽπŸ…ΆπŸ…ΈπŸ†‚

FullBody Release Vinyasa Flow with an Emphasize focus onΒ Straighten out and Strengthening Our Spinal Cord βœ¨πŸ§˜πŸΌβ€β™€οΈπŸ€

πŸ—Ί Location: Arguineguin You will See the Wellyfit BeachflagΒ  ☺️ And Please Feel Free to Use our LiveChat function if you don’t find the location and we will Guide you ☺️

Online Access βœ…πŸŽ₯

  • if you can not Participate Face 2 Face the Class will be Available for you to Join Online (LiveStreamed)

You Will Need:

  • Towel or a Yoga mat
  • Blanket for your own comfort but not required

My Name is Anna and Vinyasa Flow Based Yoga and Asana Teacher, and I must say that I truly feel Honored to Receive the Privileges of Guiding, Inspiring and Support you Towards a more Holistic and Healthier Life β˜ΊοΈπŸŒΈπŸ§˜πŸΌβ€β™€οΈπŸ€

In my Classes we will Verifying and Amplifying all Aspects of Our Life:

  • HeartSet πŸ’›
  • SoulSet πŸ’«
  • HealthSet 🍏
  • MindSet ✨

All levels of earlier Yoga Practice Can Participate in this Class.

In this Class we Will be Focusing on Strengthening our Spinal Cord

There Will be some Twists and Forward-bends included in this Class so I do not recommend it if you are late Pregnant and always make sure to check in with your Health adviser before Participating in any New Sport or Physical Exercise ✨😊

Always Operate from a State of Love, Only Channeling and Amplifying whatever, sets, Your Soul on Fire ✨

Allowing our Ego to Step Aside and Let our Natural Hero Within Step forward and do the job Reminding Ourselves Of Our Ability to Always find SolutionsπŸ’«

Welcome 🌸

πŸ…½πŸ…°οΈŽπŸ…ΌπŸ…°οΈŽπŸ†‚πŸ†ƒπŸ…΄

Class Date: 06-07-2021

Class time: 13:00 PM

Class Duration: 45 minutes

Class Language: English

Class View: Online + Face to Face

Activity: Group Class

Streaming: Zoom

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