🔥Grilled Chicken Teriyaki and Pineapple🍍 Salad🥬 - 100% Vegan Optional see the entire Recipe bellow ⬇️
Nutrition Facts:Calories 345, Fat 24g (Saturated 4g) Cholesterol 72mg, Sodium 1046mg, Carbs 51g (Fiber 5g, Sugars 35g), Protein 30g

Prep Time: 15 minutes Marinate Time: 30 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4

ingredients
* For the teriyaki sauce:
* 2 tablespoons soy sauce
* 2 tablespoons mirin
* 2 tablespoons sugar
* 2 tablespoons sake (optional)

* For the dressing:
* 3 tablespoons teriyaki sauce
* 3 tablespoons pineapple juice
* 2 tablespoons vegetable oil
* 1 teaspoon sesame oil
* 1 teaspoon garlic, grated (optional)
* 1 teaspoon ginger, grated (optional)

* For the salad:
* 1 pound chicken breasts (or thighs), boneless and skinless (Change to Tofu for Vegan Option)
* 1 pineapple, peeled, cored and sliced
* 1 red bell pepper, sliced into long thin strips
* 6 cups lettuce, sliced
* 1 cup cucumber, sliced
* 1/3 cup carrot, sliced or shredded
* 1/4 cup red onion, sliced
* 1/4 cup green onion, sliced
* 1/3 cup cashew, toasted and coarsely chopped (add more for Vegan Option)

directions
1. For the teriyaki sauce:
2. Mix everything.
3. For the dressing:
4. Mix everything.
5. For the salad:
6. Marinate the chicken in the remaining teriyaki sauce for 30 minutes to overnight.
7. Grill the chicken, pineapple and bell pepper over medium-high heat until just tender and slightly charred before letting cool for a few minutes.
8. Slice the chicken, pineapple and bell pepper into bite sized pieces.
9. Assemble the salad, toss with dressing and enjoy!

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Om du är Sugen på något Nytt så testa denna, Gluten fria, Crunchy Cashew Thai Quinoa salladen ☺️ Om du vill göra den helt Vegansk så byt ut Honungen mot Sirap 🌱☺️

1 kopp morötter
1/2 kopp Cashew eller jordnötter
1/2 kopp koriander
2 tsk ingefära
1/4 kopp gröna lökar
1 lime, färsk
1 röd paprika
2 koppar rödkål
1/4 kopp rödlök
1 msk honung
1/4 kopp jordnötssmör, helt naturligt
3/4 kopp Quinoa
1 tsk olivolja eller mer sesamolja
1 msk Risvinäger eller rödvinsvinäger
1 tsk sesamolja
3 msk Glutenfri sojasås eller kokosnötsaminos
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If you are craving something new, try this, Gluten free, Crunchy Cashew Thai Quinoa salad ☺️ If you want to make it completely Vegan, replace the Honey with Syrup 🌱☺️

1 cup carrots
1/2 cup Cashew or peanuts
1/2 cup coriander
2 teaspoons ginger
1/4 cup green onions
1 lime, fresh
1 red pepper
2 cups red cabbage
1/4 cup red onion
1 tablespoon honey
1/4 cup peanut butter, completely natural
3/4 cup Quinoa
1 teaspoon olive oil or more sesame oil
1 tablespoon rice vinegar or red wine vinegar
1 teaspoon sesame oil
3 tablespoons Gluten-free soy sauce or coconut aminos
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Pröva den här Vegetariska sötpotatis Nacho salladsskålar - går att göra helt vegansk om man inte har med Osten ☺️👌🏼🌱

1/2 avokado, stor
1 kopp Cannellini eller svarta bönor, vita kokta och dränerade
1/3 kopp koriander
1/2 tsk vitlökspulver
1 nypa vitlökspulver
1 1/2 grön lök
1 Jalapeno
1 sötpotatis, stor
1/4 kopp avokado- eller olivoljebaserad mayo
1 msk limejuice
1 tsk Tabasco
1 tsk chilipulver
1 nypa peppar
Några flingor av rödpeppar
1 nypa havssalt, fint
2 msk avokadoolja eller olivolja
1 msk olivolja
1 oz Cheddar, åldrad
1 parmesanost, riven
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Loaded Sweet Potato Nacho Salad Bowls

1/2 Avocado, large
1/2 Avocado
1 cup Cannellini or black beans, white cooked and drained
1/3 cup Cilantro
1/2 tsp Garlic powder
1 pinch Garlic powder
1 1/2 Green onion
3 cups Greens
1 Jalapeno
1 Sweet potato, large
1/4 cup Avocado- or olive oil-based mayo
1 tbsp Lime juice
1 Tabasco
1 tsp Chili powder
1 pinch Pepper
1 Red pepper flakes
1 pinch Sea salt, fine
2 tbsp Avocado oil or olive oil
1 tbsp Olive oil
1 oz Cheddar, aged
1 Parmesan cheese, grated
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Om du vill ha lite inspiration inför helgens matlagning så Testa denna Färglada Spring Roll Bowl med Crispy Tofu 🥰

Här är vad du behöver ha hemma:
1/2 kopp (röd) kål, lila
1 avokado, liten
1 morot, stor
1 koriander och lime, färska kilar
2 gurkor, mini
2 gröna lökar
1 mango, liten
3 msk Jordnötter
2 Rädisor
350 g paket Tofu, extra fast
1 msk limejuice
2 msk Tamari eller sojasås, lågt natrium
1 msk Vit miso, mild
1 paket Risnudlar
1 4 + 1/8 tsk fint havssalt, fint
1 msk pilrot eller majsstärkelse
1/4 tsk röd paprikaflingor
1/2 tsk Salt
3 msk sesamfrön
2 msk risvinäger
1 msk sesamolja, rostad
1/4 kopp sesamolja, vanlig eller rostad
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If you want some inspiration for this weekend's cooking, try this Colorful Spring Roll Bowl with Crispy Tofu 🥰
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Here's what you need to have at home:
1/2 cup (red) cabbage, purple
1 Avocado, small
1 Carrot, large
1 Cilantro and lime, Fresh wedges
2 Cucumbers, mini
2 Green onions
1 Mango, small
3 tbsp Peanuts
2 Radishes
350 g package Tofu, extra firm
1 tbsp Lime juice
2 tbsp Tamari or soy sauce, low sodium
1 tbsp White miso, mild
1 package Rice noodles
1 4 + 1/8 tsp fine sea salt, fine
1 tbsp Arrowroot or corn starch
1/4 tsp Red pepper flakes
1/2 tsp Salt
3 tbsp Sesame seed
2 tbsp Rice wine vinegar
1 tbsp Sesame oil, toasted
1/4 cup Sesame oil, regular or toasted
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#stadium #intersport #mmsports #betterbodies #xxl #proteinbolaget #onlineworkout #salad #healthier #eatfeelfreah #dropweighteasy #easydiet #wellyfit24 #hemköp #onlinerecipes #recipes #dailyfoodinspiration #dinnerinspiration #foodinspiration #healthier #food ...

Try This Energizing Protein Bomb 😍
Here is the Recipe to this Nourishing Wild Maqui Protein Berry Smoothie Bowl
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1 cup Blueberries, frozen
1 cup Cauliflower, frozen
2 tbsp Maqui berry, wild powder
1 cup Vanilla almond milk, unsweetened
2 scoops Vanilla protein powder
1 tbsp Coconut butter
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#citygross #ica #icamaxi #coopforumskövde #coopforum #linasmatkasse #icanära #coop #permoberg #halvåttahosmig #tv4
#stadium #intersport #mmsports #betterbodies #xxl #proteinbolaget #onlineworkout #overnightoats #chocholate #bananas #healthier #eatfeelfreah #dropweighteasy #easydiet #wellyfit24 ...